Meet Tooba Asif

Clinical Psychologist | Specialist in CBT, DBT, and Trauma Interventions

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Tooba Asif

Clinical Psychologist

Professional Journey

Tooba Asif is a dedicated Clinical Psychologist with a Bachelor's degree in Clinical Psychology from UMT. With extensive experience in diverse clinical settings, she has worked with children with special needs at LGSI and addressed various mental health issues at Jinnah Hospital Allama Iqbal Medical College in Lahore.

Currently, Tooba works with clients at HopeHeal with Ayesha, where she serves as a moderator and facilitator. She conducts webinars on various psychological disorders and interventions, sharing her knowledge to help others in the field. Her certifications in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed interventions demonstrate her commitment to evidence-based practices.

"My passion for serving mankind and reducing emotional distress in our youth motivates me to spread awareness and provide help to those in need."

Tooba has also been responsible for case management at Jackson Park Hospital for the past year. Additionally, she provides home sessions for children with special needs, ensuring they receive personalized care in a comfortable environment.

With experience in psychological and personality assessments, Tooba uses projective techniques to formulate diagnoses and provide targeted interventions for psychological problems. Her comprehensive approach combines clinical expertise with genuine compassion for her clients.

Professional Specialties

Cognitive Behavioral Therapy

Certified in CBT for treating anxiety, depression, and other psychological disorders through cognitive restructuring.

Dialectical Behavior Therapy

Skilled in DBT for emotional regulation and interpersonal effectiveness.

Trauma Interventions

Specialized in trauma-informed care for healing from traumatic experiences.

Special Needs Children

Expertise in working with children with autism, ADHD, and learning disabilities.

Areas of Expertise

Anxiety Disorders (OCD, Panic, Phobias, Social Anxiety, Illness Anxiety)
Depressive Disorders
Neurodevelopmental Disorders (Autism, ADHD, Intellectual & Learning Disabilities)
Interpersonal Problems
Anger Management
Stress Management
Time Management (Procrastination Issues)
Conversion Disorder
Concentration Issues
Trauma Related Disorders
Sleep Related Problems

Languages & Accessibility

Tooba is committed to making mental health care accessible to all. She offers therapy sessions in multiple languages to ensure comfort and clarity for her clients.

English
Urdu
Punjabi

Begin Your Healing Journey Today

Whether you're seeking personal support or professional development, Tooba provides a safe space for healing and growth.

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