HopeHeal With Ayesha

HopeHeal With Ayesha provides compassionate mental health support, professional courses, and free educational webinars to empower individuals and communities.

Our Services

Comprehensive mental health support and professional development

Psychotherapy Sessions

Psychotherapy Sessions

Personalized therapy sessions with compassionate professionals to help you navigate life's challenges and improve your mental wellbeing.

We provide evidence-based treatments for anxiety, depression, trauma, relationship issues, and more.

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Professional Courses

Professional Courses

Advanced training programs for psychology students and professionals seeking to enhance their clinical skills and knowledge.

Our courses cover the latest therapeutic approaches, assessment techniques, and specialized interventions.

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Free Webinars

Free Webinars

Educational sessions open to students, professionals, and the general public on mental health awareness and wellbeing.

Topics include stress management, emotional resilience, mental health first aid, and breaking stigmas.

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About Hope Heal With Ayesha

I am Ayesha Ahmad , a Clinical Psychologist and PhD Fellow with over 8 years of diverse clinical experience. I lead Hope Heal with Ayesha and specialize in evidence-based therapies, including:

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Islamic Integrated Therapy
  • Trauma-Informed Care

Our practice provides compassionate mental health support across all age groups, combining professional expertise with cultural sensitivity to empower healing and resilience.

Learn More About me
Ayesha Ahmad - Clinical Psychologist

Educational Videos

Watch our latest mental health education videos

Mental Health Basics

Understanding Anxiety Disorders

Stress Management

Effective Stress Management Techniques

Mindfulness Meditation

Mindfulness Meditation Guide

CBT Techniques

CBT Techniques for Daily Life

Emotional Resilience

Building Emotional Resilience

Parenting Tips

Mental Health Parenting Tips

Work-Life Balance

Work-Life Balance Strategies

Trauma Recovery

Understanding Trauma Recovery

Our Psychologists

Meet our team of mental health professionals

Tooba Asif

Tooba Asif

Clinical Psychologist

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Raeha Nadeem

Raeha Nadeem

Applied Psychologist

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Sadia Hassan

Sadia Hassan

Clinical Psychologist

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Javeria Mirza

Javeria Mirza

Health Psychologist

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Testimonials

Hear from those who have benefited from our services

"“The CBT sessions greatly improved my understanding and cleared my doubts. Mam Ayesha’s excellent teaching made the concepts simple and practical.”."

Sarah Johnson

Atif Masood

Student

"The psychology internship revived my passion for learning. Clear lessons and organised teaching made the experience truly rewarding."

Dr. Michael Rodriguez

Sana Muhammad

Student

"The internship boosted my confidence and skills. Interactive sessions, roleplays, and knowledge on therapies gave me practical tools for future growth."

James Wilson

Bisma

Student

"The internship enhanced my confidence and skills. Role plays and practical guidance taught me how to interact with clients and handle real-life situations."

Emily Chen

Laiba Tahir

Student

"Thank you mam for such an amazing course. Your way of teaching helped even more in understanding things that were yet to be understood."

David Kim

Samar Bakhtawar

Psychology Student

"shukr alhamdulilLah and also thanks to your treatment, i have overcome the most critical issues i had been facing, especially the stress management and getting control over the depressive tendencies."

Fatima Ahmed

Hamna Qureshi

Therapy Client

"really appreciate the tips and help, the change i feel is quite immense than i ever expected, so i'm really thankful to you for that."

Robert Taylor

Hassan Ikhtiyar

Patient

"After months of preparation, I cleared my FCPS exam and hospital induction. Grateful for the support that kept me focused and hopeful for what lies ahead."

Jennifer Martinez

Shazeb Kamal

Therapy Client

"The trauma-informed care workshop was eye-opening. I've implemented several strategies in my practice with remarkable results for my clients."

Dr. Lisa Wong

Dr. Rustam

Clinical Psychologist

"As someone new to therapy, I was nervous at first. But the welcoming environment and professional approach made me feel comfortable from day one."

Olivia Parker

Kamala Tariq

First-time Therapy Client

"The CBT techniques I learned have revolutionized how I handle stressful situations. I'm more resilient and better equipped to face life's challenges."

Mark Johnson

Ibrahim Raja

Business Owner

"The family therapy sessions helped us reconnect and communicate better. We're now equipped with tools to navigate challenges together."

The Williams Family

Hussain Muhammad

Family Therapy Client

"I've attended multiple webinars and each one has provided practical strategies I could implement immediately. The quality is consistently excellent."

Patricia Brown

Talha Bashir

Regular Webinar Attendee

"The online format made therapy accessible despite my busy schedule. The seamless experience allowed me to focus entirely on my healing journey."

Daniel Lee

Javeria Bakht

Remote Therapy Client

"The mindfulness techniques I learned have become an essential part of my daily routine. I'm more present and peaceful than I've been in years."

Sophia Garcia

Sophia Garcia

Mindfulness Workshop Participant

Contact Us

Reach out for more information or to schedule an appointment

Get In Touch

Online | Our services are fully remote, bringing convenience right to your screen.

+923341910583

hopehealwithayesha@gmail.com

Monday-Saturday: 11am to 9pm

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